A new review finds that the health benefits of tea depend heavily on how it’s brewed and what’s added to it, with traditional ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain why some versions don’t stack up nutritionally.

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...

As winter wraps the world in cold winds and foggy mornings, there's one ancient drink that workd miracles from the inside out ...

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Experts say it's packed with "bioactive compounds" that have antioxidant and anti-inflammatory properties.

Dr Sharon Hall from the UK Tea & Infusions Association (UKTIA) says that “leaving tea to brew for three to five minutes will ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...