Luxurious Chinese- and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer ...

ASMR, a digital-age sleep aid, uses calming sounds to trigger relaxation and sleepiness. Experts share its benefits in reducing anxiety and enhancing sleep quality. From page-turning to scalp ...

Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow ...

A soothing massage with passionflower oil is the perfect way to melt away physical tension and stress. Combine five drops of ...

"There is no doubt that sleep ... for a 90-minute massage, they'll be treated to a sound healing session or private yoga class before retiring to one of the swanky rooms for a relaxing overnight ...

A healthy scalp is the foundation of thick, strong, and vibrant hair, and one of the simplest ways to nurture your scalp is through a regular head massage. Not only does it feel relaxing ...