We all have days where we struggle to remember things and feel mentally drained. As a nutritional psychiatrist and neuroscience researcher at Harvard Medical School, I've spent years studying the ...

Experts have highlighted several nutrient-rich superfoods that may help keep your brain sharp, enhance cognitive function, ...

No matter your age, the choices you make about what you eat can have a lasting impact on your brain health. Dr. Uma Naidoo, a nutritional psychiatrist and faculty member at Harvard Medical School, ...

No matter how old you are, it's never too late to start eating in a way that gives you the best possible chance of staving off dementia as you age and making sure that you feel focused and sharp every ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Looking for simple ways to keep your brain in top shape for longer?

As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...

It's happened to just about everyone: You try to remember what happened last week, your Netflix password, your grocery list, where you parked your car or the name of ...

Six good diets, but one stood out.

Neurobiologist Angelo Forli has received the prestigious Career Development Grant from the Giovanni Armenise Harvard Foundation, worth 1 million dollars for a five-year project. The researcher has ...

I’m going to give away one of my big writing secrets. When I’ve been stuck in a big narrative puzzle while writing a book, I’ve learned the trick is to clear my head and take a nap. I’ve never really ...