We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Spending all day on our devices, typing and texting can ...

Keep doing all the activities you love by building the muscles in your hands and feet. We use the muscles in our hands and feet every day, but many workouts ignore these critical areas. Quick Fit host ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s probably safe to say we’re all a little stressed ...

Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant relief in ...

Millions of people in the U.S. have some form of arthritis and suffer from achy, stiff joints. And while there are several different ways to go about finding pain relief and improved joint mobility, ...

When choosing your fingerless gloves, don’t just look for gloves made to address the symptoms of arthritis — also consider ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

We spend a good chunk of our day, probably longer than we'd like to admit, glued to our smartphones. We use them to communicate, socialize, work and even avoid awkward social encounters. Between the ...