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How Do Sex, Age, and Menopause Affect Inflammation Markers?
Markers of inflammation varied by sex, age, and menopausal status, according to a biomarker analysis. Both interleukin (IL)-8 ...
If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does it matter? Short for heart rate variability, HRV has become a popular ...
Wearables have been one of the hottest trends in fitness for years. Top brands like WHOOP, Oura, and Garmin promise smarter training and better readiness, but all that data can be overwhelming if you ...
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