Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

Shawn Johnson East has still got it. The Olympic gymnast and mom of newborn Drew Hazel just showed off her superhuman strength in a new Instagram video. Unsurprisingly, Shawn's fans went off in the ...

Intro 0:05 Handstand mounts are beautiful 0:17 Morgan Hurd has not lost her touch 0:42 Stick & Slay: Nina Ballou 0:51 Kayla ...

The 23-year-old gymnast posted a video to her Twitter account of herself toeing off her sweatpants—while in a handstand—in under 60 seconds, calling it the ...

The multiple Grammy winner showed off her nimble athletic abilities in a friendly contest with Biles during an NBC promo spot released Monday. LOS ANGELES (AP) — SZA might be known for hit songs like ...

SZA and Simone Biles linked up for some friendly competition ahead of the 2024 Olympics. The Grammy Award winner, 34, met with the Olympic gold medalist, 27, in a promo video for the international ...