Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...
I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics ...
Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...
Under healthy conditions, the intestinal epithelium fully renews itself every three to five days. Aging and exposure to ...
You’re not alone if you’ve ever felt underestimated, overlooked or viewed as less powerful than you really are. The same thing has happened to bone broth… the food that is now being lauded as “liquid ...
Leaky gut syndrome, though not universally recognized as a standalone medical condition, continues to gain attention due to its potential role in disrupting overall health. Scientifically referred to ...
Add Yahoo as a preferred source to see more of our stories on Google. To understand leaky gut, you need to understand the gut’s delicate inner lining. This special barrier is strong, but ultra-thin.
In the mysterious realm of human gut and digestion, where trillions of microscopic organisms orchestrate our wellbeing, certain foods emerge as master conductors of this grand biological symphony.
Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
Beneath the surface of your gut lies a vast network of neurons—as many as in your spinal cord. New research from the Champalimaud Foundation (CF) in Lisbon shows that in mice this "second brain" helps ...