A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. How to Do This Practice: Grab a piece of paper and something to ...

People are constantly looking for quick breaks from a long day of work, spending too much time on their screens, and running their daily errands. Since many have little free time to spare, many look ...

Ever wish you could learn how to draw, only to get overwhelmed by where to begin? Maybe it’s the blank page, maybe it’s that inner critic whispering you can’t even draw a straight line. Either way, ...