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Tracking the Trend: Going Barefoot
WASHINGTON - Whether you're walking through soft grass or padding around your kitchen, there's something instinctively satisfying about going barefoot, and now is the perfect time to try it. But it's ...
Try barefoot training to build strength, balance and healthier joints as you age – PTs explain how
Proper footwear is essential for activities like running, hiking or tennis – and lacing up a fresh pair of trainers can feel like as much of a gym flex as hitting a PB. But have you ever thought about ...
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