Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Slippery rocks, loose dirt and protruding roots keep trail runners on their toes. They also require footwear manufacturers to have a plan for trail running traction. All these traction questions ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But trail running comes with its own challenges. Namely, ...

The 5K Trail Tour, now in its third year, will help women maintain running and walking fitness this summer, from July 7th to ...

The best trail running shoes make you forget about them altogether. IMO, trail running is about experiencing nature in a flow state—shedding your worldly worries and responsibilities as you bound over ...

Stable underfoot protection with good ground feel. Excellent grip. Reliable waterproofing. Built solid to absorb big mileage. Nails the style brief. Road racing shoes like the Adidas Adizero Pro Evo 2 ...

Avery Hartley, a freshman at Bartram Trail, was named the All-First Coast runner of the year for high school girls cross country. She finished as the runner-up in the Florida High School Athletic ...