You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

Everyone faces feelings of inertia when trying to make a change. How you respond is the difference between staying stuck and moving forward.

Students are invited to participate in “Getting Unstuck,” a fast-paced, three-session seminar to increase their understanding and knowledge of depression. Offered by University Health and Counseling ...