Growing old isn’t always fun, but research suggests it may ward off cancer. In A Nutshell While cancer risk climbs through ...

A new neuroscience study suggests learning languages could help your brain—and body—stay younger for longer, by slowing ...

Can learning another language help you stay younger for longer? Far beyond its cultural and social value, speaking multiple ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

New study reveals how lifestyle choices like exercise, sleep, and diet can slow down or even reverse your biological age.

Multilingual people, it turns out, tended to have younger “biobehavioral” ages than monolinguals—2.17 times less likely to show signs of accelerated aging, even after accounting for education, social ...

A new University of Virginia study has found aggression in young people predicts accelerated biological aging later in life.

More than six in 10 upper-income adults ages 65 and older say they’re aging “extremely” or “very well,” a new study found.

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...

New 30-year study finds eating quality carbs in midlife increases healthy aging odds by up to 37% while refined carbs reduce ...