Medically reviewed by William Truswell, MD Iron deficiency can affect more than your energy levels. In some people, it may ...

Iron is an essential mineral that supports healthy energy levels, muscles and performance. Eat these iron-rich meats to get ...

While there are plenty of foods that are naturally rich in iron, iron deficiency is quite prevalent worldwide. It is particularly common in pregnant women, infants, menstruating women and those with ...

Iron-rich foods, paired with vitamin C and smart supplementation, can prevent iron deficiency anemia while supporting energy metabolism, brain function, and immunity across the lifespan. Balanced ...

Iron deficiency is commonly understood as a biological disorder. Yet for millions of individuals around the world it is also ...

Chinese researchers have revealed the key role of iron in initiating allergic airway inflammation. The study, which was ...

This study reveals abnormal iron accumulation in the muscles of patients with Facioscapulohumeral Muscular Dystrophy (FSHD) and in mice expressing muscle-specific DUX4 (DUX4-Tg mice). Contrary to ...

In a recent article posted to the medRxiv* preprint server, investigators demonstrated a link between high iron status and severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)- and ...

You’ve likely heard that you can get iron from eating spinach and steak. You might also know that it’s an essential trace element that is a major component of hemoglobin, a protein in red blood cells ...