The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

Any time you've scrolled through a food influencer’s Instagram page, you’ve likely come across those hard-to-miss bright pink smoothie bowls covered in a rainbow hue of toppings. The fruit behind ...

Smoothies are a quick, easy way to pack lots of fruit and vegetables into one nutritious glass. They make a great snack or meal replacement whenever you want to get outside and enjoy the sun. An ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Channeling the spirit of innovation and flair similar to Kylie Jenner's approach, this Pink Dragon Fruit Smoothie Bowl blends ...

Breakfast smoothies are a hit with many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve ...

Harry Styles must really love fruit. The Brit keeps throwing fruit-related lyrics into his music, which gave me an idea. Well, the first idea it gave me was to start tattooing fruits on myself to one ...

Find out which fruits to seek out and which to avoid to maintain a healthy diet An apple a day keeps the doctor away. But does a melon a day do the same? The truth is, fruit is healthy. But some ...