Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at large ...

EXERCISE CLASSES: Stay Active and Independent for Life (SAIL) classes are a new series starting in January for the St. Tammany Council on Aging, or COAST. The courses are designed to maintain and ...

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

SAN DIEGO (KGTV) — It’s a class for your body and mind. In the front row are Teresa Perez and her mom Rosalba Belmontez. "My mom says come in and exercise. When she asks me to come I say, I will just ...

Every state in the U.S. offers free or almost free college courses for retirees — either on-campus or online. Either way, using your brain to learn new things, gain a new talent, or just pass the time ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by Texas ...

More than one third of people aged 65 or older fall each year, according to the Centers for Disease Control and Prevention, often becoming less active afterward. IU Health Arnett Hospital in Lafayette ...