Burnout is not about grit or willpower. It is a mismatch between human needs and workplace demands. Discover how realistic ...

Summary: This clip explores the ingrained culture in medicine that encourages self-criticism, with many physicians feeling that they must be hard on themselves to succeed. Dr Fainstad challenges this ...

Let’s be honest, stress and anxiety are part of life, and most of us have dealt with them at one point or another. Whether it’s work deadlines, relationship struggles, school pressures, or an ...

I have come to terms with the fact that I am my family's cycle breaker and have worn that badge with honor. And while I am much happier now that I have prioritized my own mental health, the journey to ...