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A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart disease and other ills.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

And it’s likely already in your fridge.

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

Simple food choices may slow brain aging and protect memory over time. The MIND diet could help keep your brain healthier as you grow older.

The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new research published in the Journal of Neurology Neurosurgery & Psychiatry.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Eating junk food in childhood may leave lasting changes in the brain, affecting hunger signals and eating behavior long after diet improves.