TANZANIA marks 64 years of independence today, a moment that goes beyond celebrating sovereignty to recognise a historic ...

It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...

Food in Tanzania is exceptionally rich in flavor, diversity, and tradition, reflecting its multicultural roots and breathtaking landscapes. From spice-rich, meaty dishes to delicious meals made from ...

Maize rustles in the breeze across Tanzania's heartlands with renewed promise. Farmers who once feared consuming their own harvests now look to the future with confidence.

Namhla Landani works for the African Market Observatory (AMO), an initiative of the Centre for Competition, Regulation and Economic Development at the University of Johannesburg. The AMO receives ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.