Folate, also known as vitamin B9, is found naturally in many foods. It may also be found in the form of folic acid in fortified foods. Legumes, eggs, citrus fruits, and fortified grains are a few good ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Alex Caspero, R.D., is a registered dietician and the author of Fresh Italian ...

Pregnant women are advised to take folic acid tablets every day when trying to conceive and up until they are 12 weeks pregnant. Folic acid prevent birth defects known as “neural tube defects”, ...

Women are gaining a new tool to help fight birth defects that will be found in products on the grocery store shelves. To promote increased consumption of folic acid among women of childbearing age, ...

Please provide your email address to receive an email when new articles are posted on . Folic acid supplementation is essential for reducing the risk for neural tube defects. The supplement could also ...

WEDNESDAY, July 4, 2018 -- Investigators say they've found an unanticipated but welcome twist in a decades-long effort to reduce birth defects by boosting folate levels among pregnant women. Beyond ...

Food Standards Australia New Zealand (FSANZ) is calling for public comment on a proposal for mandatory fortification of food with folic acid. Each year, 300 to 350 pregnancies in Australia are ...

Manufacturers of corn masa flour may be mandated to add a new ingredient to some products sold in California if a bill proposed by state Rep. Joaquin Arambula passes. The Fresno Democrat proposed ...

Hair growth can literally have its ups and downs over the course of a lifetime. When you’re young and in overall good health, your hair seems to grow rapidly. As you age, the growth process can slow ...

Foods high in folate include lentils, beef liver, beets, and asparagus. Folate, or vitamin B9, is essential for DNA synthesis and red blood cell formation. You can eat lentils for 358 micrograms of ...