Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

Julie Capozziello explains how building muscles, planning our meals, regulating sleep, and focusing on data helps with ...

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...

The day ends with a calm wind-down routine. Dim lights, a cool room, blackout shades and no screens an hour before bed are ...

How can health and fitness coaches reach a broader market in order to keep costs down and help more people live healthier lives? Software-as-a-service start-up FitBudd, which is today announcing a ...

CNN readers can exclusively get 50% off their first month with Future, and 20% off monthly thereafter. Unlimited personalized workouts, unlimited access to your expert coach via text and Facetime, ...

A.I. fitness trainers are here, at a fraction of the price of human coaching. But how useful are they? By Hilary Achauer Hiring a personal trainer is one of the best ways to stay consistent with your ...

In the early days of the pandemic, people stuck at home caused a massive spike in demand for personal fitness equipment. And with that spike came the desire for virtual and in-person coaching.

A fitness and weight loss coach has shared a rule she lives by — one that she claims will help others become addicted to fitness as well. Jenna Rizzo, a fitness coach for six years, recently took to ...