I just attended an introductory workshop on the Feldenkrais Method. The movements are slow. Very slow. In a typical “lesson”, you move a limb just the tiniest amount, maybe an inch or less, then move ...

Susan Hillier is affiliated with Australian Feldenkrais Guild - a not- for profit organisation to promote best practice education and support for people practising Feldenkrais. The Feldenkrais Method ...

It’s called moving meditation. That’s how fans of the Feldenkrais Method describe this body-mind workout. Fans say that Feldenkrais has helped them stave off old age, ease chronic pain, feel taller ...

Michele Westlaken’s soft voice guides her students—lying on mats at the Saratoga Area Senior Center—to gently set their right feet on the ground, and slowly move their hips away from the floor. She ...

PALM SPRINGS, California — An exercise program based on the Feldenkrais Method can improve the mood and quality of life among people with Parkinson's disease, a new study shows. By damaging neurologic ...

Brigitte Kawakami enjoyed Feldenkrais so much that she decided to get a teaching certification in 2012. Now she teaches individuals and groups at the Still & Moving Center in Kakaako. Teaching seemed ...

Early this week, I had a session with a Feldenkrais practitioner. Jeff Bickford, who was also a professional dancer for 30 years and a Pilates teacher, had an eagle eye. He noticed more about my body ...