Soft dissociation often shows up when the nervous system is mildly overwhelmed but not in crisis. Instead of fight-or-flight, ...

The term “dissociation” has received a lot of public and professional attention in recent years. This is likely due to the increased interest in psychological trauma, and, unfortunately, movies like ...

When you hear the word dissociation, it might bring to mind disconnection or trauma. Yet dissociation isn’t always negative. It’s an essential part of a healthy, adaptive mind. It allows us to fluidly ...

Eight small bones in your wrist give it flexibility and the necessary range of movements. These bones, arranged in two rows, include the scaphoid and lunate bones in the upper row, close to the ...

Ever felt butterflies in your stomach or nothing at all during sex? Here’s how you can bring yourself back. Many people come to therapy looking to resolve sexual problems they are having. Sometimes, ...