From stomachaches to Sunday scaries, counselors encourage parents to watch for signs of stress this testing season.

Exam season can be a pressure cooker for teenagers, often stirring up anxieties about performance and the future. While some stress is normal, how can parents tell when it’s become too much? Paula ...

Examinations are round the corner and the stress of the same has started to build up not only around the examinees but also their parents, teachers an.

As I sit at my computer, anxiously pondering over the prospect of good grades and graduating with honors, I can’t help but wonder if all of this stress will be worth it. The constant pressure to ...

While May is symbolic of closure in the academic world, it is also a time that can be marked with a lot of stress. Exams can cause a lot of undue stress and anxiety, making the lives of teens and ...

The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what you eat plays a crucial role in managing stress and keeping your mind ...

With board exams weeks away, study routines have intensified, and social lives have shrunk. Homes have grown quieter as pressure has mounted and expectations have sharpened. For many students, ...

As we embark on the final leg of the semester, I can’t help but feel the stress increasing in real time as I go over my extensive list of tasks I’ve yet to accomplish. My guess is I’m not alone. Every ...

With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...