The continuing uncertainty on inflation, politics and related concerns for many individuals make the issue of emotional health and mental well-being of significant importance. Today’s column provides ...

The continuing uncertainty on inflation, politics and related concerns for many individuals make the issue of emotional health and mental well-being of significant importance. This topic was the ...

October is Emotional Wellness Month and emotional wellness is critical to our well-being and health. Mental health is one of today’s major health challenges, as approximately one in five individuals ...

Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Design thinking is a methodology known for fostering ...

Emotional wellness forms a critical yet often overlooked component of overall health. This essential aspect of well-being involves recognizing, understanding, and effectively managing feelings in a ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

GRAND RAPIDS, Mich — As October comes to an end, so does Emotional Wellness Month. However, it's vital to keep stock of your emotional wellness all times of the year. "We talk a lot about physical ...

Fall can be a great time to take a look at which habits are serving you and which ones are no longer helpful, especially if you're feeling overwhelmed or emotional burnout. This kind of burnout goes ...

The march of time may be relentless, but aging is not entirely hopeless if you have the right mindset, a Canadian study suggests. Seniors who lose a step health-wise are capable of regaining their ...

It is safe to say that a world without problems does not exist. As we navigate our way from one challenge to the next, do you ...

Clients have access to expert EMDR therapy, an evidence-based approach proven to help process traumatic experiences, reduce anxiety, and improve emotional resilience. This therapy assists individuals ...

Akahai Emotional Wellness is transitioning from a single therapist practice to a group practice and we are very excited to be growing! We will soon have multiple therapists with a variety of ...