Depending on the base (traditional ice cream is made with cream and milk, but there are many brands that use nondairy alternatives, like oat, coconut or almond milks, as well as more unexpected ...

Most Americans consume too much added sugar. If you want to cut back on sugar or have a medical condition requiring you to monitor your blood sugar levels, you may wonder if reducing your fruit intake ...

If you're like me, cereal isn't relegated to breakfast. I'd rather have a cozy bowl of cereal after dinner — as a crunchy, milky dessert — than at sunrise. Sadly, many cereals are crammed with a lot ...