Health on MSN

3 Ways Eating Oatmeal Every Morning Can Help You Reach Your Weight Loss Goals

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...
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What Happens to Your Cholesterol When You Eat Oatmeal Everyday

Studies suggest that eating oatmeal every day can help lower your cholesterol, especially low-density lipoprotein (LDL) cholesterol that contributes to heart disease. This is mainly due to a dietary ...
AOL

This Is What Happened to My Body When I Ate Oatmeal Every Day

The popularity of oatmeal has certainly risen and fallen over the years, peaking again recently when the "Oatzempic"diet went viral on TikTok. So, one woman tried eating oatmeal every day for a month ...
Yahoo

I Ate Oatmeal Every Day for 2 Weeks — And There Was One Big Change I Felt

When it comes to breakfast, I’ve always been a yogurt girl. Greek yogurt with fruit and nuts? Yes, please! My Greek yogurt flavor combos and concoctions — from a blueberry/almond mix-in to an ...