For many women, "that time of the month" is preceded by a short period where binge eating seems inevitable and you just can't seem to get enough of certain comfort foods. If this describes your ...
Period pain afflicts roughly half of the world’s population and its potency can vary from dull, background discomfort to paralysing abdominal spasms. Despite this, we are still expected to go about ...
Foods to eat during your period include fruits, leafy greens, chicken, fish, ginger, seeds, and yogurt. Helpful drinks that may ease period symptoms include water, peppermint tea, and kombucha. Avoid ...
Chloe Hodgkinson, 27, is a coach who helps people recover from hypothalamic amenorrhea and disordered eating to restore their period cycle. Her work began after experiencing these health issues ...
Anyone who experiences periods, especially in college, knows the struggle of having cramps. Eating foods that decrease inflammation in the body reduces cramping, but it’s hard to know what to eat to ...
The growth of the binge eating disorder market is expected to be mainly driven by increasing prevalence, advancements in diagnosis, the launch of emerging therapies, and an upsurge in the geriatric ...
New research suggests there may be an ideal window of time to eat during the day. Eating relatively early may be beneficial for weight loss, and keeping meals within a 10-hour period could improve ...