Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

The study of over 35,000 children found that restricted eating has serious nutritional consequences for about 2–3 percent of ...

Keith Ayoob answers the question: 'Forcing Kids to Eat Only Healthy Foods?' February 1, 2009 -- Question: Should I force my kids to eat only healthy foods? Answer: You really should never force your ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

It can be easy for parents to feel frustrated when their child wants only chicken nuggets and French fries. Still, it’s essential to remember that choosiness is a natural part of normal growth and ...

Start with a healthy breakfast. Kids who regularly eat breakfast are more likely to get their daily nutrients, be at a ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...