Season THREE of “Eat Like a Local” is here, y’all! This is Chris Shepherd writing to tell you we’re kicking it off by heading north, eating big, and catching up with some of my seriously talented ...
Before you head to the Houston Livestock Show and Rodeo, you’ll want to catch this episode of “Eat Like a Local”! Host Chris Shepherd is diving into the delicious world of RodeoHouston, helping you ...
Tracking food intake with technology As part of my approach to bodybuilding, I use a few tools that help me make informed choices. One of those is a glucose monitor like Ultrahuman M1 Live, which ...
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