Diabetes patients can control their blood sugar levels while still eating delicious food. A diabetes diet includes simple ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Starting a diabetes-friendly diet can be overwhelming, but adding these healthy recipes to your menu will make it much easier—and more delicious! Each of these dishes is designed to support healthy ...

While there's no single "cure," health experts confirm that for millions, reversing the symptoms and metabolic damage of Type ...

Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect recipes you like. With my clients, I generally recommend a ...

How effective is a vegan diet for diabetes prevention and management? Plant-based diets are increasingly being recognized as one of the healthiest and most sustainable dietary patterns. Given that ...

The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...

After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

Diabetic retinopathy is a complication of diabetes that can result in vision loss. Maintaining a balanced, nutritious diet and selecting appropriate foods can help manage blood sugar, which in turn ...

Taubes (@garytaubes), the bestselling author of Why We Get Fat and Good Calories, Bad Calories, is the author of the new book Rethinking Diabetes: What Science Reveals About Diet, Insulin, and ...