Add Yahoo as a preferred source to see more of our stories on Google. Although more costly than dried fruit such as raisins, dates are so intensely sweet that a little goes a long way - Getty ...

Dates can be a safe and suitable snack for people living with diabetes. In addition to providing important nutrients for health, the fruit will not cause significant blood sugar spikes. However, due ...

Native to Morocco, Medjool dates are one of the thousands of types of fruit grown from the date palm. Known as "the fruit of kings," these chewy dates taste sweet, like caramel. Originally eaten by ...

Figs and dates are both sweet fruits with similar nutrition profiles, but figs are higher in calcium and dates are lower in fat and sweeter. They also have different textures — figs are crunchy and ...

With the holy month of Ramazan approaching, wholesale markets and commission agent bazaars have witnessed a surge in the wholesale and retail purchase of essential food items for iftar and sehri. In ...