What factors are important to consider when choosing a mattress? Sleep expert Dr. Milton Chua says comfort is different for each person, and things like spine posture, muscle tone, and body weight ...
Your mattress has the biggest impact on how comfy (or not) you feel in bed, how quickly you fall asleep, how often you wake ...
This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...
Your mattress is the foundation of your entire sleep routine, and can be the difference in being well-rested or achy and irritable. If you can't remember the last time you purchased a new bed (longer ...
The best memory foam mattresses deliver outstanding pressure relief and body contouring, ensuring proper spinal alignment and quality sleep. Memory foam's supportive properties and responsive feel ...
When it comes to getting a good night’s sleep, everyone knows that the right bedding is essential. Along with the best pillows, comforters, and cooling sheets, a comfy, supportive mattress can make ...
WE ALL KNOW how important sleep is to overall mental and physical health. Investing in a proper mattress can be the difference between waking up feeling rejuvenated, or crankily stumbling out of bed.
DEAR DOCTOR K: I have chronic low back pain. What type of mattress should I use? DEAR READER: Considering that we spend roughly a third of our lives lying in bed, this is a very good question. And you ...
If you’re the type who would be happy snoozing on hardwood or resting on concrete, you probably already know you’d prefer a firm mattress. But even if you don’t naturally gravitate to firm mattresses, ...
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