"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This summer, the hashtag “dopamine detox” blew up on TikTok. The phrase, which refers to cutting out ...

A dopamine detox entails fasting from dopamine producing activities, or “pleasures,” with the hope of decreasing reward sensitivity. However, no substantial evidence supports the concept of a ...

Some people start the year with resolutions to eat more vegetables or meditate more often. For me, these were actual doctor’s orders after I developed a stress-related condition and had to take a ...

But is it true? According to one new study, the so-called "dopamine detox" trend doesn't have a whole lot of merit. And not only that, but it's come to overshadow a handful of other practices that not ...

While a dopamine detox may feel intense, most people won't experience any meaningful, lasting improvements by abstaining for a day or two. Dopamine regulation is a complex process influenced by many ...

In the late 2010s, dopamine detoxing or fasting emerged as the latest scientific-sounding wellness trend. But what is a dopamine detox? The exact definition of a dopamine detox has always been ...

Are you bored by being alone with your thoughts? Does the thought of cooking a meal, brushing your teeth, or taking a walk without a podcast, TV show, or music playing send you into a cold sweat? If ...

Can a dopamine detox help recalibrate our overstimulated lives? Discover the surprising benefits and practical steps to ...

Advice about cutting down on dopamine is everywhere right now. From “dopamine fasting” to “anti-dopamine parenting” and even “raw-dogging” flights (going without any screens, books or music), TikTok ...