Dissociating helps us survive trauma, but unwanted dissociation can stop us from fully living our lives. These grounding ...

This post was co-authored by Laura O'Loughlin. Steering out of a driveway, I noticed a squirrel sprint onto the sidewalk near my car, so I stopped to watch. A companion squirrel ran after and stopped ...

Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality ...

Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality and self-harm. Dialectical ...