Why is this article even important? Because people sometimes don’t know what to eat and what not to eat when they have a bout of indigestion, constipation, or upset stomach. This article aims to help ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...

Stomach problems are one of the most common symptoms of stress and anxiety. Researchers have identified a connection between the gut and the brain. Like the brain, your gut is full of nerves called ...

Even if you maintain the healthiest eating regimen and drink plenty of water, sooner or later you're going to experience gastrointestinal distress, says Dr. Brijen J. Shah, an associate professor of ...

There are some changes that happen as we age that people talk pretty openly about, like surprise hot flashes or a new dependence on that collagen-boosting wrinkle cream in your bathroom cabinet… all ...

To maintain a healthy body, digestion should be optimal. But in today’s time, digestion and constipation have become common problems. Due to constipation, there are many diseases in the body.

Coconut has numerous health benefits, including fiber, which can help aid in digestion. But some people may actually experience some gastrointestinal discomfort after consuming full-fat coconut milk ...

‌Your stomach has hydrochloric acid in it to help you digest your food. Hypochlorhydria is a condition marked by low levels of stomach acid. Your body may not be able to make enough hydrochloric acid ...

Millions of people experience uncomfortable digestive symptoms after eating wheat products, yet many don’t understand why their bodies react so negatively to foods their ancestors consumed for ...