This article was reviewed by Darragh O’Carroll, MD. Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory ...
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Is the Blood Type Diet Worth Trying?
The blood type diet is based on the idea people should eat certain foods based on their blood type. The diet was started by a naturopathic physician named Peter D'Adamo. His work focuses on how eating ...
If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...
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