Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

We are what we eat. These words are not just wisdom but real life reality and to understand that one needs to magnify and ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Your diabetes risk is influenced by a variety of factors, including what you eat, your body weight, and even your genes. Your food choices, in particular, may offer significant protection against the ...

With National Diabetes Awareness Month in full swing, Mercy Health is emphasizing two of the most effective ways to manage diabetes — through diet and exercise, according to a news release.

Living with diabetes demands a meticulous focus on lifestyle choices, with a pivotal emphasis on maintaining a well-balanced and controlled diet. This guide is a roadmap through practical steps and ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...

A small study showed people with diabetes could achieve remission and stop taking medications after following a restricted calorie diet on certain days of the month. Nearly half of all participants ...