Tofu is safe to eat if you have gout. Here's why your diet matters when you have gout, plus other benefits of tofu to consider.

Discover natural foods that help prevent gout by reducing uric acid & inflammation. Include cherries, dairy, whole grains, ...

Bread is generally safe to eat with gout, since it's low in purines. Here's what else you may want to eat and avoid if you live with gout.

Gout is a painful form of arthritis caused by a buildup of uric acid in the blood, which can cause sharp crystal deposits to form in the joints. A flare often begins suddenly, causing redness, ...