Consumers interested in their nutrient and calorie intakes may be confused by discrepancies they see and hear with regard to what constitutes a serving size. The question can relate to the amount that ...

Yes, resolutions have been made, and probably some already have been broken. If eating healthier is one of them, there are a myriad of eating plans out there. If one does not work, a person has plenty ...

Central Michigan Community Hospital's Wellness Central Fitness and Central Michigan University's annual one-year weight loss program that incorporates sound nutrition with exercise is scheduled for ...