The baths are said to pull bad stuff from your skin and body. — -- You’ve heard of detox diets and exercises. Now, “detox baths” may be the next big thing in the beauty circuit, making their way ...
The self-care ritual taps into the powerful restorative properties of magnesium for stress relief, sleep, recovery, and overall wellness. Science supports what self-care advocates have long known: ...
Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...
Magnesium is the deficiency du jour of the health world — and for good reason. Roughly half of all Americans are magnesium-deficient, and not getting enough of the mineral can lead to stress, lack of ...
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