Hi everyone! In today's video you're at the 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing ...

Who said you need silence to rest? I tap and whisper while life is moving around us. Today's video is recorded with real ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...

ASMR, or Autonomous Sensory Meridian Response, has become a huge trend online lately. From tapping nails to soothing sounds, ...

Between 2020 being a dumpster fire of a year, and our not-so-healthy social media spirals frequently reminding us of it, it’s really no surprise that many of us have been struggling to get a good ...

Camila Cabello is launching a mental health and wellness campaign. In celebration of World Sleep Week (March 13 to 18), Cabello has partnered with leading mental health brand Calm to share a sleep ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Jessica Alba just did a weirdly cute ASMR video with daughter Honor and Lizzy Mathis. The trio did the video while eating acai bowls and grilling Honor on her life. At the end Honor said, "This is ...

On YouTube, young men role-play as kindly romantic partners — all in service of a better night’s rest. By Kaitlyn Wylde Owen Dennis Riley, 17, has never had a girlfriend. But he plays a boyfriend to ...