Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

ASMR, or Autonomous Sensory Meridian Response, has become a huge trend online lately. From tapping nails to soothing sounds, ...

For many, autonomous sensory meridian response, or ASMR, is a nauseating concept. For others, it's the answer to insomnia and anxiety, providing a free and effective treatment to help aid relaxation ...

Feeling stressed or sleepy? Let this 10-minute slime ASMR session calm your mind. 🎧💆‍♀️💤 With oddly satisfying squishes, soft pops, and no talking or music, this video is your go-to for stress ...

The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...

Camila Cabello is launching a mental health and wellness campaign. In celebration of World Sleep Week (March 13 to 18), Cabello has partnered with leading mental health brand Calm to share a sleep ...

MRE unboxing videos are very popular for those who experience ASMR. (Screenshot via YouTube) In 2009, a woman named Jennifer Allen went on a mission to discover why, sometimes, she’d experience a ...

On YouTube, young men role-play as kindly romantic partners — all in service of a better night’s rest. By Kaitlyn Wylde Owen Dennis Riley, 17, has never had a girlfriend. But he plays a boyfriend to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...