Fitgurú on MSN
Is turmeric really good for your liver? Experts warn about the hidden dangers of high-dose supplements
Turmeric has long been praised for its anti-inflammatory benefits — but experts say taking too much, especially in supplement ...
Best Turmeric Curcumin Supplement for Immunity & Joint Health: The bright yellow spice known as turmeric has gained popularity due to speculation about potential health benefits. These advantages are ...
Research demonstrates that delayed-onset muscle soreness is caused by microscopic tears in muscle fibers resulting from ...
Turmeric (Curcuma longa) is a member of the ginger family. Its roots, which have a notable orange color, have been used as a natural dye, food additive, and medicinal herb for centuries. Native to ...
Curcumitol-Q is a daily curcumin supplement that a former athlete developed to reduce pain and inflammation. The remedy uses a highly bioavailable form of the compound, helping with the formula to ...
To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...
Embracing India's winter staples, amla and raw turmeric, offers significant health advantages. Consuming them on an empty ...
New research establishes the potent activity of turmeric root and its bioactive compound curcumin against the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The researchers of this ...
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