We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Justin Hernandez is a Filipino CrossFit champion often referred to as a hybrid athlete owing to his multi-disciplinary skills ...

Harry Lightfoot eats a lot to support his intense CrossFit training, but it's not just the classic "gym bro" staple of chicken, broccoli, and rice.

MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan’s breeze. Tessa ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

Aside from the annual Memorial Day “Murph” workout, the highlight of the year for avid CrossFitters is the CrossFit Games, a multi-day sporting event that’s meant to “objectively measure fitness.” For ...