Ask any CrossFitter and they’ll tell you that it’s not just a way of keeping fit — it’s a passion that runs through every aspect of their life. (And, officially, “a lifestyle characterized by safe, ...
Australian CrossFit star Katelin Van Zyl, former Hockeyroo and now Team Australia’s powerhouse on Physical: Asia, brings ...
A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.
In a couple weeks she will be told to “push,” but CrossFit athlete Emily Breeze has not stopped exerting herself through her first eight months of pregnancy. The 31-year old has wowed her social media ...