The 2012 Reebok CrossFit Open competition is now almost complete, as WOD 12.4 was posted on March 14 and completed on March 18. More than 70,000 athletes worldwide are competing in the Open, with only ...
It's an interesting time to live in the ecosphere of CrossFit. After a tumultuous 2020, there's a new CEO in the form of Eric Roza; the dominant five-time CrossFit Games champion Mat Fraser retired ...
Your current at-home exercise equipment situation may be pretty slim, limiting the types of workouts you can take on during quarantine. That might make matters particularly bleak if you love the ...
San Diego-based strength coach and OCR competitor Michael Miraglia is always looking for an extreme physical challenge to take on. He previously completed a grueling 26.2-mile gauntlet of strongman ...
Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready. All he needs is a classic CrossFit WOD (workout of the day): the "Cindy." At a recent pop-up event for Holland's ...
You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ‘boxes’— as CrossFit ...
Fitness. The deadline you should go to bed: "If you go to bed later, this will happen in four weeks..." Fitness. The reason why eating too many figs can cause diarrhea, according to nutrition experts ...
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