Two handy tools for cooking trout outside are a cast iron skillet and a grill grate. Nearly every fish I’ve cooked outside was caught, not bought. When I was guiding in Alaska, shore lunches of ...

Trout is a lean protein and, when smoked, it has a natural sweetness. Combined with a reduced-fat creamy base and packed with ...

Speckled trout are a popular catch for coastal fishermen for a couple of reasons. First, they are plentiful and somewhat easy to snag. Second, they can be found in close to shore so you don’t have ...

When it comes to fixing a fast dinner, I go with trout fillets. A rich, fatty fish, trout is as flavorful as salmon but the thinner fillets cook off in a jiff. Most often sold skin-on, the fish has a ...

Rainbow trout has fewer calories than mackerel or salmon - Haarala Hamilton Rainbow trout is a fabulous, sustainable oily fish that’s also lower in calories than either mackerel or salmon. It’s a good ...

Take the fillets one at a time, dip them individually in the skim milk, and then dredge them in the seasoned flour. When evenly coated, set them on a sheet of either waxed paper or freezer paper for ...

This Seared Trout with Tomato-Cucumber Quinoa Salad is a vibrant, heart-healthy dinner perfect for warm evenings. Rich in omega-3s and lean protein, trout is a smart alternative to salmon and cooks in ...

Q. I read your article in the paper about Bob Lessard’s fishing camp up in Ontario (“The Ol’ Trapper’s Getaway,” Page E1, Aug. 31), and the story talks about smoking lake trout. I do smoking, and the ...

Instead of attempting to cook a large fish fillet on the stovetop, move the salmon to the oven for a low-and-slow roast at 300 degrees. This oven temperature allows the fish to roast relatively ...

Give your post-workout meal routine a spicy kick with this recipe for gochujang trout and green beans. It's a one-tray wonder (less washing up, yay) that takes just 30 minutes from start to finish.