New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications. Whether it’s a vitamin, mineral or even herbal supplement, there are some that ...

And one fruit stands out in the guidelines as a gut-health superstar. The new dietary guidelines, published this week in the ...

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Oral iron supplements may cause or worsen constipation, by making stools harder. A doctor can advise about supplementary iron and any gastrointestinal side effects. This article explores whether iron ...

Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.