Color has vibration and frequency. And since the entire universe is made up of vibrating energy, colors can have a spiritual meaning — particularly in things like the human energy field (auras and ...

Color therapy, also known as chromotherapy, is based on the idea that color and colored lights may help improve physical and mental health. That said, more scientific research is needed to fully ...

WOC Therapy Inc. is a mental health and wellness community that helps teens and women of color heal from personal and inter-generational trauma. We offer virtual and in-person counseling, energy ...

Years ago, I facilitated a trauma-informed process group for BIPOC women, each navigating the complexities of race, gender, and intergenerational trauma. As an art therapist of color, I expected some ...

Around 3 P.M. one Friday, I pulled up to Sibley Volcanic Preserve, a once active volcano and former quarry in Berkeley, California, for a group hike. We’d been asked to prepare for a beginner-level ...

Crystal healing is a holistic therapy that betakes the energies of crystals. Crystals carry vibrations that heal the power of chakras of the body when not in balance. Humans have four levels: Soul, ...

Of all the places I like to visit I find it easiest to pack for a trip to New York City. Why? I just pull out all the black pieces in my closet, and I’m good to go! Sometimes I throw in a bit of color ...

As a Black woman, my bandwidth for dealing with white people is often maxed out each Monday by noon. Every aspect of my life requires me to consider race. Will my dermatologist know how to treat Black ...