Color has vibration and frequency. And since the entire universe is made up of vibrating energy, colors can have a spiritual meaning — particularly in things like the human energy field (auras and ...

Crystal healing is a holistic therapy that betakes the energies of crystals. Crystals carry vibrations that heal the power of chakras of the body when not in balance. Humans have four levels: Soul, ...

From copper-infused blankets that claim to fight bacteria to sensory-deprivation tanks for anxiety relief, there are a lot of out-there wellness treatments, well, out there. One traditional treatment ...

Years ago, I facilitated a trauma-informed process group for BIPOC women, each navigating the complexities of race, gender, and intergenerational trauma. As an art therapist of color, I expected some ...

Around 3 P.M. one Friday, I pulled up to Sibley Volcanic Preserve, a once active volcano and former quarry in Berkeley, California, for a group hike. We’d been asked to prepare for a beginner-level ...

At Healing with Trust Therapy, LLC, we specialize in serving clients of Color and clients of Caribbean descent from clinicians who reflect the diaspora. We have clinicians of various backgrounds ...

Jhene Aiko wants fans to meditate with her. The singer shared her recent visit LA’s Wisdome where she had the opportunity to lead a crowd in an immersive experience complete with guided meditations, ...